Karen Hadley 15:07 row
3,079m
Meters
15:07.8
Time
2:27.4
Pace
169
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 445 |
| Drag Factor | 110 |
March 20, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 3,079m | 2:27.4 | 109 | 675 | 29 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 15:07.8 | 10m | 6:30.0 | 6 | 320 |
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