Karen Hadley 23:50 row
5,024
Meters
23:50.7
Time
2:22.3
Pace
284
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Stroke Count | 735 |
| Drag Factor | 110 |
March 22, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:50.7 | 5,024 | 2:22.3 | 121 | 717 | 284 | 31 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 32 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 31 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 30 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 31 |
| 23:50.7 | 800 | 2:24.1 | 117 | 701 | 45 | 31 |
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Workout Graph
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