Karen Hadley 24:09 row
5,015m
Meters
24:09.7
Time
2:24.5
Pace
280
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 726 |
| Drag Factor | 109 |
March 23, 2021 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.7 | 5,015m | 2:24.5 | 116 | 698 | 30 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 |
| 24:09.7 | 848m | 2:27.2 | 110 | 677 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.