Karen Hadley 36:02 row
7,520m
Meters
36:02.0
Time
2:23.7
Pace
421
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 1101 |
| Drag Factor | 109 |
March 23, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:02.0 | 7,520m | 2:23.7 | 118 | 705 | 30 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 36:02.0 | 196m | 2:38.1 | 88 | 604 | 28 |
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Workout Graph
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