Karen Hadley 15:45 row
3,010m
Meters
15:45.1
Time
2:36.9
Pace
159
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 29 |
| Stroke Count | 457 |
| Drag Factor | 108 |
March 24, 2021 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.1 | 3,010m | 2:36.9 | 90 | 611 | 29 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 30 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 29 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 29 |
| 15:45.1 | 111m | 3:23.1 | 42 | 443 | 23 |
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