Karen Hadley 50:07 row
10,221m
Meters
50:07.4
Time
2:27.1
Pace
562
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 1491 |
| Drag Factor | 109 |
March 25, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.4 | 10,221m | 2:27.1 | 110 | 678 | 29 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 50:07.4 | 1,031m | 2:29.0 | 106 | 663 | 29 |
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Workout Graph
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