Karen Hadley 50:06 row
10,408m
Meters
50:06.9
Time
2:24.4
Pace
582
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 31 |
| Stroke Count | 1565 |
| Drag Factor | 107 |
March 26, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.9 | 10,408m | 2:24.4 | 116 | 699 | 31 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 33 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 50:06.9 | 1,067m | 2:23.8 | 118 | 704 | 29 |
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Workout Graph
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