Karen Hadley 1:04:17 row
13,015m
Meters
1:04:17.7
Time
2:28.2
Pace
713
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 1935 |
| Drag Factor | 108 |
March 28, 2021 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:17.7 | 13,015m | 2:28.2 | 108 | 670 | 30 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 1:00:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 1:04:17.7 | 843m | 2:32.8 | 98 | 637 | 29 |
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