Karen Hadley 15:06 row
3,053m
Meters
15:06.1
Time
2:28.3
Pace
167
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 445 |
| Drag Factor | 109 |
March 29, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,053m | 2:28.3 | 107 | 668 | 29 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 15:06.1 | 3m | 16:56.6 | 0 | 301 |
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Workout Graph
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