Karen Hadley 25:07 row
5,145m
Meters
25:07.0
Time
2:26.4
Pace
284
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 726 |
| Drag Factor | 109 |
March 29, 2021 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.0 | 5,145m | 2:26.4 | 111 | 683 | 28 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 25:07.0 | 5m | 11:40.0 | 1 | 303 |
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Workout Graph
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