Karen Hadley 17:09 row
3,527m
Meters
17:09.4
Time
2:25.9
Pace
195
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 527 |
| Drag Factor | 110 |
April 03, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.4 | 3,527m | 2:25.9 | 113 | 687 | 30 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 17:09.4 | 458m | 2:21.2 | 124 | 727 | 30 |
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Workout Graph
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