Karen Hadley 30:40 row
6,618m
Meters
30:40.9
Time
2:19.0
Pace
379
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 30 |
| Stroke Count | 944 |
| Drag Factor | 110 |
April 05, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.9 | 6,618m | 2:19.0 | 130 | 747 | 30 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 |
| 30:40.9 | 134m | 2:32.6 | 98 | 638 | 27 |
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Workout Graph
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