Karen Hadley 50:06 row
10,367m
Meters
50:06.1
Time
2:24.9
Pace
576
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 30 |
| Stroke Count | 1544 |
| Drag Factor | 109 |
April 10, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.1 | 10,367m | 2:24.9 | 115 | 695 | 30 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 50:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
| 50:06.1 | 5m | 10:10.0 | 2 | 305 |
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Workout Graph
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