Karen Hadley 39:15 row
8,014m
Meters
39:15.6
Time
2:26.9
Pace
442
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
| Stroke Count | 1206 |
| Drag Factor | 109 |
April 11, 2021 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:15.6 | 8,014m | 2:26.9 | 110 | 679 | 30 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 31 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 31 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 39:15.6 | 869m | 2:27.0 | 110 | 678 | 30 |
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Workout Graph
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