Karen Hadley 20:01 row
4,237m
Meters
20:01.9
Time
2:21.8
Pace
240
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 30 |
| Stroke Count | 620 |
| Drag Factor | 111 |
April 14, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.9 | 4,237m | 2:21.8 | 123 | 722 | 30 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 20:01.9 | 1,054m | 2:23.2 | 119 | 710 | 29 |
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Workout Graph
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