Karen Hadley 43:15 row
9,014
Meters
43:15.9
Time
2:23.9
Pace
504
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 1341 |
| Drag Factor | 111 |
April 14, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:15.9 | 9,014 | 2:23.9 | 117 | 698 | 504 | 31 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 31 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 32 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 31 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 31 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 31 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 31 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 31 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 31 |
| 43:15.9 | 667 | 2:26.8 | 111 | 679 | 37 | 30 |
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Workout Graph
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