Karen Hadley 43:15 row
9,014m
Meters
43:15.9
Time
2:23.9
Pace
504
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Stroke Count | 1341 |
| Drag Factor | 111 |
April 14, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.9 | 9,014m | 2:23.9 | 117 | 703 | 31 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 43:15.9 | 667m | 2:26.8 | 111 | 680 | 30 |
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Workout Graph
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