Karen Hadley 40:41 row
8,513m
Meters
40:41.1
Time
2:23.3
Pace
479
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 1174 |
| Drag Factor | 110 |
April 22, 2021 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:41.1 | 8,513m | 2:23.3 | 119 | 708 | 28 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 |
| 40:41.1 | 105m | 3:15.7 | 47 | 460 | 27 |
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Workout Graph
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