Karen Hadley 15:07 row
3,054m
Meters
15:07.4
Time
2:28.5
Pace
167
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 438 |
| Drag Factor | 111 |
April 22, 2021 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,054m | 2:28.5 | 107 | 667 | 28 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 15:07.4 | 9m | 6:51.1 | 5 | 317 |
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Workout Graph
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