Karen Hadley 15:47 row
3,004m
Meters
15:47.5
Time
2:37.7
Pace
158
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 411 |
| Drag Factor | 124 |
January 23, 2022 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.5 | 3,004m | 2:37.7 | 89 | 607 | 26 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 26 |
| 15:47.5 | 121m | 3:16.2 | 46 | 459 | 20 |
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Workout Graph
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