Karen Hadley 20:04 row
4,028m
Meters
20:04.1
Time
2:29.4
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 123 |
April 04, 2022 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.1 | 4,028m | 2:29.4 | 105 | 660 | 25 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 20:04.1 | 996m | 2:32.6 | 98 | 638 | 24 |
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Workout Graph
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