Karen Hadley 20:29 row
4,019m
Meters
20:29.4
Time
2:32.9
Pace
216
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Stroke Count | 585 |
| Drag Factor | 128 |
August 16, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.4 | 4,019m | 2:32.9 | 98 | 636 | 28 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 29 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 20:29.4 | 82m | 2:59.2 | 61 | 509 | 25 |
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Workout Graph
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