Karen Hadley 15:28 row
3,030m
Meters
15:28.1
Time
2:33.1
Pace
162
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 423 |
| Drag Factor | 127 |
August 17, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.1 | 3,030m | 2:33.1 | 97 | 635 | 26 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 15:28.1 | 90m | 2:36.1 | 92 | 616 | 24 |
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Workout Graph
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