Karen Hadley 31:34 row
6,009m
Meters
31:34.8
Time
2:37.6
Pace
318
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Stroke Count | 851 |
| Drag Factor | 127 |
November 24, 2022 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.8 | 6,009m | 2:37.6 | 89 | 607 | 27 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 28 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 28 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 31:34.8 | 269m | 2:56.2 | 64 | 520 | 26 |
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Workout Graph
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