Karen Hadley 41:18 row
8,016m
Meters
41:18.6
Time
2:34.6
Pace
427
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 1190 |
| Drag Factor | 130 |
November 25, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:18.6 | 8,016m | 2:34.6 | 95 | 625 | 28 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 29 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 29 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 29 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 29 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 29 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 41:18.6 | 212m | 3:05.3 | 55 | 489 | 25 |
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Workout Graph
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