Karen Hadley 18:12 row

3,520m

Meters

18:12.7

Time

2:35.2

Pace

187

Calories

Average Watts94
Calories Per Hour622
Stroke Rate29
Stroke Count533
Drag Factor129

November 26, 2022 18:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:12.7 3,520m 2:35.2 94 622 29
5:00.0 959m 2:36.4 91 614 30
10:00.0 968m 2:34.9 94 623 30
15:00.0 984m 2:32.4 99 640 29
18:12.7 610m 2:37.9 89 605 27

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Workout Graph

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