Karen Hadley 15:26 row
3,015m
Meters
15:26.4
Time
2:33.6
Pace
162
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 413 |
| Drag Factor | 109 |
July 03, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.4 | 3,015m | 2:33.6 | 97 | 632 | 26 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 15:26.4 | 77m | 2:51.4 | 69 | 539 | 23 |
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Workout Graph
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