Karen Hadley 16:10 row
3,015
Meters
16:10.1
Time
2:40.8
Pace
157
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 447 |
| Drag Factor | 107 |
July 04, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.1 | 3,015 | 2:40.8 | 84 | 582 | 157 | 27 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 27 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 28 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 28 |
| 16:10.1 | 226 | 2:35.0 | 94 | 616 | 12 | 27 |
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Workout Graph
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