Karen Hadley 10:10 row
2,014m
Meters
10:10.6
Time
2:31.5
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 112 |
October 16, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.6 | 2,014m | 2:31.5 | 100 | 645 | 25 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
| 10:10.6 | 34m | 2:35.8 | 92 | 618 | 17 |
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Workout Graph
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