Karen Hadley 15:49 row
3,011m
Meters
15:49.4
Time
2:37.6
Pace
159
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 408 |
| Drag Factor | 112 |
March 03, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:49.4 | 3,011m | 2:37.6 | 89 | 607 | 25 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 25 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 15:49.4 | 153m | 2:41.4 | 83 | 586 | 24 |
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Workout Graph
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