Karen Hadley 20:53 row
4,014m
Meters
20:53.7
Time
2:36.1
Pace
212
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 112 |
March 06, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.7 | 4,014m | 2:36.1 | 92 | 616 | 26 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 20:53.7 | 164m | 2:43.7 | 80 | 574 | 24 |
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Workout Graph
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