Karen Hadley 16:05 row
3,082m
Meters
16:05.7
Time
2:36.6
Pace
163
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Stroke Count | 428 |
| Drag Factor | 112 |
March 08, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.7 | 3,082m | 2:36.6 | 91 | 613 | 26 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 27 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 16:05.7 | 204m | 2:41.0 | 84 | 588 | 26 |
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Workout Graph
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