Karen Hadley 15:51 row
3,030m
Meters
15:51.5
Time
2:37.0
Pace
160
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 420 |
| Drag Factor | 109 |
March 13, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:51.5 | 3,030m | 2:37.0 | 90 | 611 | 26 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 26 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 15:51.5 | 159m | 2:41.9 | 82 | 583 | 26 |
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