Karen Hadley 15:57 row
3,016m
Meters
15:57.9
Time
2:38.8
Pace
158
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 440 |
| Drag Factor | 110 |
March 14, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.9 | 3,016m | 2:38.8 | 87 | 600 | 27 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 28 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 15:57.9 | 179m | 2:41.7 | 83 | 584 | 25 |
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