Karen Hadley 31:32 row
6,012m
Meters
31:32.5
Time
2:37.3
Pace
318
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 808 |
| Drag Factor | 111 |
March 25, 2024 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.5 | 6,012m | 2:37.3 | 90 | 608 | 25 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 26 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 26 |
| 31:32.5 | 294m | 2:37.3 | 90 | 609 | 24 |
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Workout Graph
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