Karen Hadley 15:10 row
3,017m
Meters
15:10.9
Time
2:30.9
Pace
163
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 120 |
April 03, 2024 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.9 | 3,017m | 2:30.9 | 102 | 650 | 26 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 15:10.9 | 24m | 3:47.0 | 30 | 402 | 8 |
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Workout Graph
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