Karen Hadley 31:22 row
6,012m
Meters
31:22.3
Time
2:36.5
Pace
319
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Stroke Count | 823 |
| Drag Factor | 120 |
April 07, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.3 | 6,012m | 2:36.5 | 91 | 613 | 26 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 27 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 31:22.3 | 261m | 2:37.6 | 89 | 607 | 24 |
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Workout Graph
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