Karen Hadley 16:04 row
3,081m
Meters
16:04.1
Time
2:36.4
Pace
162
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 432 |
| Drag Factor | 121 |
April 09, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.1 | 3,081m | 2:36.4 | 91 | 614 | 26 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 16:04.1 | 204m | 2:37.1 | 90 | 610 | 24 |
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