Karen Hadley 15:44 row
3,014m
Meters
15:44.4
Time
2:36.6
Pace
159
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Stroke Count | 427 |
| Drag Factor | 122 |
April 10, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.4 | 3,014m | 2:36.6 | 91 | 613 | 26 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 15:44.4 | 141m | 2:37.4 | 90 | 608 | 25 |
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Workout Graph
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