Karen Hadley 20:42 row
4,013m
Meters
20:42.4
Time
2:34.7
Pace
213
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 123 |
April 12, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.4 | 4,013m | 2:34.7 | 94 | 624 | 26 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 20:42.4 | 137m | 2:34.7 | 94 | 625 | 24 |
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