Karen Hadley 5:07 row
1,012m
Meters
5:07.5
Time
2:31.9
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 123 |
April 12, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,012m | 2:31.9 | 100 | 643 | 27 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 5:07.5 | 22m | 2:50.4 | 71 | 543 | 8 |
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Workout Graph
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