Karen Hadley 15:40 row
3,030m
Meters
15:40.4
Time
2:35.1
Pace
161
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 401 |
| Drag Factor | 122 |
April 18, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.4 | 3,030m | 2:35.1 | 94 | 622 | 25 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 26 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 15:40.4 | 120m | 2:48.3 | 73 | 552 | 22 |
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Workout Graph
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