Karen Hadley 5:14 row
1,017m
Meters
5:14.5
Time
2:34.6
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 118 |
August 12, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.5 | 1,017m | 2:34.6 | 95 | 625 | 24 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 5:14.5 | 45m | 2:41.1 | 84 | 588 | 17 |
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Workout Graph
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