Karen Hadley 15:17 row
3,019m
Meters
15:17.2
Time
2:31.9
Pace
161
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 392 |
| Drag Factor | 120 |
October 27, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.2 | 3,019m | 2:31.9 | 100 | 643 | 25 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 15:17.2 | 52m | 2:45.3 | 77 | 566 | 18 |
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Workout Graph
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