Karen Hadley 20:51 row
4,030m
Meters
20:51.7
Time
2:35.2
Pace
213
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 120 |
October 29, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.7 | 4,030m | 2:35.2 | 93 | 621 | 25 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 20:51.7 | 160m | 2:41.5 | 83 | 585 | 24 |
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Workout Graph
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