Karen Hadley 15:30 row
3,014m
Meters
15:30.3
Time
2:34.3
Pace
161
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 415 |
| Drag Factor | 120 |
October 31, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.3 | 3,014m | 2:34.3 | 95 | 627 | 26 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 15:30.3 | 88m | 2:52.1 | 69 | 536 | 22 |
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