Karen Hadley 30:32 row
6,002m
Meters
30:32.3
Time
2:32.6
Pace
323
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 820 |
| Drag Factor | 122 |
November 02, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.3 | 6,002m | 2:32.6 | 98 | 638 | 26 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 30:32.3 | 102m | 2:38.3 | 88 | 603 | 24 |
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Workout Graph
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