Karen Hadley 31:08 row
6,019m
Meters
31:08.7
Time
2:35.2
Pace
319
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 818 |
| Drag Factor | 121 |
November 03, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.7 | 6,019m | 2:35.2 | 94 | 622 | 26 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 31:08.7 | 200m | 2:51.7 | 69 | 537 | 27 |
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Workout Graph
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