Karen Hadley 15:05 row
3,029m
Meters
15:05.3
Time
2:29.4
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 397 |
| Drag Factor | 121 |
November 07, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,029m | 2:29.4 | 105 | 660 | 25 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 15:05.3 | 1,024m | 2:29.0 | 106 | 663 | 25 |
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Workout Graph
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