NICK B 10000m row
10,000
Meters
40:17.7
Time
2:00.8
Pace
658
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 31 |
| Stroke Count | 1270 |
| Drag Factor | 154 |
July 03, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:17.7 | 10,000 | 2:00.8 | 198 | 981 | 658 | 31 |
| 8:01.5 | 2,000 | 2:00.3 | 201 | 990 | 132 | 31 |
| 7:58.2 | 4,000 | 1:59.5 | 205 | 1004 | 133 | 32 |
| 8:02.9 | 6,000 | 2:00.7 | 199 | 984 | 132 | 32 |
| 8:09.5 | 8,000 | 2:02.3 | 191 | 957 | 130 | 31 |
| 8:05.4 | 10,000 | 2:01.3 | 196 | 974 | 131 | 32 |
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Workout Graph
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