Sandy Sturrock 30:00 row
6,957m
Meters
30:00.0
Time
2:09.3
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 124 |
July 07, 2020 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,957m | 2:09.3 | 162 | 856 | 24 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 24 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 24 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 24 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 23 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 23 |
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Workout Graph
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